Cougar Women's Swimming and Diving

Welcome to the Cedar Rapids John F. Kennedy High School women’s swimming and diving team website. We are proud of our long, rich tradition of team-oriented success and are looking forward to another great season this year. Our athletes are fortunate to practice and compete in one of the best swimming and diving facilities in the state of Iowa. Led by head coach John Ross and a talented group of assistants, the Cougars are returning 14 varsity letter winners from last year’s 2014 Regional Team Champions.

Be sure to visit this site often for the latest meet results, photos, team records, and calendar updates. We also invite you to look at our competition schedule and then come cheer on the Lady Cougars at our meets and invitationals this fall!

If you can imagine it,
You can achieve it.
If you can dream it,
You can become it.